How To Love, Guide & Heal Your Inner Child

In this interactive workshop you will learn how to get back in the driver’s seat of your life so that you can have a more balanced way of living that fills your life with joy, laughter, fun and success and healthy, happy and loving relationships.  

Wednesday 8th March at
7pm – 8.30pm 

Places are limited on this workshop so will be allocated on a first come, first serve basis and please only book if you can attend as there will be no recording made available

Wednesday 8th March at 7pm – 8.30pm

Places are limited on this workshop so will be allocated on a first come, first serve basis and please only book if you can attend as there will be no recording made available

With Fiona Challis The UK’s #1 Rapid Relationship Therapist,
Positive Psychology Coach & Trauma Informed Somatic Healing Coach

This workshop is for you if you:

Feel a bit lost and with no direction.

Find it hard to love yourself.

Find yourself criticising, comparing, and judging yourself.

Have incredibly high expectations of yourself.

Find yourself playing small and staying safe.

Feel the need to people please, ‘fix’, or over give in relationships.

Subjugate your own needs in relationships.

Fly off the handle easily.

Feel unappreciated and often resentful in relationships as you give so much.

Find it hard to trust and get close to others.

Find yourself constantly ruminating over people and situations.

Are always doubting yourself and if you are enough.

If this is how you are feeling lovely, these are tell-tale signs that you have a wounded inner child within that just wants to feel seen, heard and understood which is exactly what I’m going to help you do in this workshop.

“To love oneself is the beginning of a lifelong romance.”

– Oscar Wilde

In the workshop you will learn:

Your inner child archetype

The wounds your beautiful inner child is carrying.

Where her wounds show up in your life and relationships

How to identify between your adult self and inner child

How to heal your inner child wounds

How to connect with and meet your inner child

How to give your inner child a voice

How to be the loving parent to your inner child

How to reparent your inner child and bring her into you adult world with you today

How to give your inner child the love and care she needs to feel seen, heard and understood.

The positive aspects your inner child brings to your life and relationships.

If possible, please bring a digital or printed photo of you as a child under the age of 9 years old:

“It’s never too late to have the childhood we deserve.”

-Peter Levine.

Hurry, this will be a fully booked workshop


Meet Your workshop host Fiona 

Founder of, The H.A.P.P.I.N.E.S.S Code
Author of best selling book, Eat, Pray, Self – Love

Fiona Challis is an award-winning motivational speaker, a licensed Rapid Transformational Therapy® therapist, licensed hypnotherapist, positive-psychology coach, trauma-informed and somatic-healing coach, life coach, neuro-linguistic programming (NLP) practitioner, and founder of The Happiness Code™.

Her mission is to transform the lives of 1 million women who, like her, seemed to have the knack of attracting the wrong partners and see the same destructive patterns show up in their relationships, by helping them to break free from their past, to rewrite their stories and relationship blueprints, so they can finally find their birth right of having true love and happiness and having the secure healthy relationships they deserve.

Fiona is passionate about helping families to break generational patterns. Her book, one-to-one and group therapy and coaching programmes enable the women she supports to break these vicious cycles, as through healing themselves, they have a profound impact and ripple effect on their entire family and future generations. Fiona also plans to bring her teachings and The Happiness Code™ into schools into the near future with the aim of children learning much earlier in life how to have happiness within themselves and the importance of putting self-love first, so they can go on to have secure, healthy, happy, and loving relationships in the future.

Clients who’ve worked with Fiona have said her work is truly transformational, she provides a safe and empathic space to help you heal without spending years in therapy, and her enthusiasm and happiness are contagious.

She is originally from a small town called Enniskillen in Northern Ireland and currently lives in Pangbourne in England. She is one of seven children and a devoted mother to her son, Jamie.

Join our mission of breaking cycles

What you taught me will stay with me forever! I can’t thank you enough, Fiona!

I gained so much from our session but one thing, in particular, you taught me has changed my life so much and will stay with me forever. I can still hear your lovely Irish voice saying “It’s not your relationship picker button that was broken, it’s your relationship rejector button that was broken”. I wish I had discovered you 20 years ago! Thank you again Fiona and keep changing lives!

Alison, Wales

Your energy is amazing!Fiona, I just want to thank you for our session.

It really helped me to understand so much about myself and my past relationship choices. I still listen to my transformational recording most days as your energy is truly amazing!! Every time I listen I get the most infectious belief in myself and I know I am worthy of love and attracting the right life partner. My family and friends have even noticed a difference in me and tell me I am like a beacon radiating love. I can’t thank you enough as I finally feel at peace with myself and feel truly happy with or without a relationship.

Valerie, Poland

Sceptical by nature, had I not been DESPERATE to escape the pain of a toxic, in fact abusive, relationship, I might have passed this unique therapy by. I’m so glad I didn’t.

In only two sessions Fiona got to the root of my self-sabotaging patterns in relationships and gave me a map out of the cycle of pain. Compassionate, wise and gentle, Fiona is the safe pair of hands you need for this process of transformation. I have seen a profound shift: I feel different somehow, stronger in myself and better able to face whatever the future may bring. This is not a magic bullet and it requires our full participation and commitment, but Fiona is the perfect partner to guide you out of whichever place you feel stuck and onto a path of healing. Thank you, Fiona 🙏❤️

Narcissists were attracted to me like bees to a honey pot! But no more! Fiona, what can I say! You have changed my life.

You have changed my relationship with me, my children and I am no longer the co-dependent person I used to be. I can now completely see why narcissistic men found me as appealing as a bee to a honey pot but no more narcissists are getting into this honeys life, thanks to you!

Carrie, Ireland


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Please allow 2 hours for this Masterclass and DO NOT listen to whilst driving.

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Wednesday 8thMarch at 7pm – 8.30pm

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