“The process of change requires unlearning. It requires breaking free from the old beliefs, patterns and habits of the old self that are keeping you stuck and reinventing a new loving and empowering self”
– Joe Dispenza
A Private Rapid Relationship Therapy session is the best way to start your healing journey as it will give you clarity on why:
You seem to go from one toxic relationship to the next?
You attract married, broken, emotionally unavailable or narcissistic men?
You feel love isn’t available to you or that something must be wrong with you?
You see the same patterns and issues appear in your relationships?
You feel something always sabotages your relationships when they are going well?
You always feel the need to give, fix or change the men you Date
You have control over the rest of your life apart from relationships?
Once we have clarity and you become aware we can then release any destructive or negative habits, beliefs, and patterns that are keeping you stuck and replace them with much more empowering beliefs so that you can finally heal and be free from the chains of your past and move forward with complete clarity, confidence and conviction into your new loving life.
How do I book a session?
Let’s start by having an initial Clarity Call so that we can meet each other, and you can ask any questions you have about how the therapy works.
Let your healing journey & rising begin right here
Ready to get straight
to the root cause?
Prefer to see
how it all works first?
What happens in a Rapid Relationship Therapy Session?
STEP ONE
30-minute Consultation Call
We will have a 30-minute Consultation to agree on the transformation you are looking for from your therapy session.
STEP TWO
We will have your amazing Rapid Relationship Therapy Session which is typically 90-120 minutes.
We will have your amazing Rapid Relationship Therapy Session which is typically 90-120 minutes. Sessions can be run in-person in our London & Pangbourne practice or over Zoom.
In your session, we will review your initial consultation and transformation outcomes, and then I will start your session by guiding you into a very relaxed state of hypnosis. I will then facilitate you to access your subconscious mind so that we can get to the real root cause and become aware of where your beliefs, patterns, and habits around relationships and love stem from. We will then work through any outdated beliefs that are still running your relationship with yourself and others in your life today, we will review how these beliefs are impacting your current beliefs and behaviours in relationships, release any negative or destructive patterns and then upgrade your subconscious mind with more empowering, helpful and supportive beliefs that are more in line with what you want for yourself, your relationships and your life today.
You will get complete clarity on why you have been attracting the wrong relationships or having the same issues in relationships and you will have your lightbulb moment when everything just becomes crystal clear. This is a truly empowering and liberating part of your session.
STEP THREE
I will then make you an amazing transformational 21 day audio recording.
To end your session I will then make you a truly transformational audio recording for you which I ask you to listen to for 21 days following our session as your mind learns by repetition and by hearing the suggestions I give you in your recording every day you are reprogramming, rewiring and recoding your subconscious mind with your new empowering beliefs so that we can create powerful, permanent and lasting change in your life and your relationships.
STEP FOUR
30 minute follow up session to hear about all your healing journey so far.
We will have a 30 minute follow up session after you have listened to your recording for 21 days so that we can start you on your new healing and empowering journey towards true love and lasting relationships.
We may not be able to change our past, but we can change the meaning we attach to it, we can heal and we can be free…
Your journey to freedom begins
How do I know if it’s right for me??
Rapid Relationship Therapy is truly inspirational and transformational and is ideal for those who are truly motivated for change, who want freedom from old beliefs and patterns that were causing them to attract the wrong relationships and have the same old issues in every relationship. It is for those who are willing and ready to make deep and lasting change in their lives so that they can attract the love they are worthy and deserving of, have a truly deep connection with yourself and others, and for those who want to have that feeling of complete inner peace and happiness to live your very best life yet and the get the loving, lasting relationship you deserve.
How many sessions will I need?
- Most clients get unparalleled results in one to three sessions
- Once we have transformed your relationship issues and you are on your journey to healing and freedom many clients book further sessions to work on new areas to improve their lives, such as increased confidence and self-esteem, fears, removing money blocks, stress, anxiety, weight management.
Let your healing journey & rising begin right here
Ready to get straight
to the root cause?
Prefer to see
how it all works first?
Join our mission of breaking cycles
“I have been through many therapies, but nothing seemed to make me feel enough just as I am”
Fiona is amazing! I have been through many therapies, but nothing seemed to make me feel enough just as I am. My session with Fiona revealed the real root cause behind my issue – unhappy relationships. It liberated me from loads of guilt, from the feeling that I must have done something wrong, from the loneliness I felt. I was so unready to go on with my life after a sequence of unfortunate events and faulty relationships. Now I can start living again and stop fearing rejection, stop feeling that the good ones are not for me. Somehow after the session, I felt that I am ready for the new because I know now that these were just my beliefs and we changed them. Just like this. Just as if she used a magic wand. Just stunning. It is a truly transformational therapy.
- Aga, Poland
“I cannot recommend Fiona highly enough as a therapist, I am so grateful to you, thank you!!"
I have been plagued with attracting the wrong men into my life and when I believe a relationship is going well, something always seems to sabotage it, often I've felt that this is down to me, but for what reasons I have never been entirely sure. It felt like a huge relief to finally understand where these deeply ingrained beliefs and behaviours had come from and it was a revelation for me to uncover yet more incidences from my childhood that have impacted me throughout my life and in relationships. I now feel empowered by this new knowledge. The transformation part of the session with Fiona made me feel wonderful and I know now that I am on the path to healing these hurts and making these behaviours and beliefs unfamiliar and obsolete so that I can make better relationship choices. Since my session, I have already begun to notice (particularly about the men in my life) what I will and won't tolerate and accept. I have developed new boundaries and more importantly a conscious awareness around my relationships.
– Catherine, UK
“Fiona is a gifted hypnotherapist and Rapid Transformational Therapist”
Fiona is a gifted hypnotherapist and Rapid Transformational Therapist. I had a session with her about relationships. It was wonderful! As we were preparing, she asked me relevant questions to make sure that she understood my past, as well as what I was hoping to gain from the session. Fiona held space for me as I processed the scenes that came up. She validated my experiences, helping me to break down the meanings and to understand how they all were connected to the way that I look at relationships today. I was made a motivational recording to listen to. She gave me some great advice after the session too. I would highly recommend working with Fiona to anybody interested in exploring their subconscious mind! Thanks again, Fiona.
- Amber, USA
“I was attracting one toxic relationship after another – now I finally know why! Thank you so much, Fiona”
I had got to the stage in my life when I was finally about to give up on love and throw in the dating towel as I was just attracting one toxic relationship after another, and I just couldn’t cope with any more hurt until a friend told me about Fiona. In honesty, I didn’t hold out much hope as I have tried other therapies before and never got any clarity but I had nothing more to lose and decided to give it a go and all I can say is WOW! The session with Fiona was like a huge lightbulb moment in my life! I finally got clarity on why this was happening and how to avoid it again! I honestly feel like a huge dark cloud has been lifted from me and I now feel an immense sense of relief and a renewed energy in myself and love. Thank you so much, Fiona!!!
- Deborah, UK
“I believed to get the love I had to give and give and do everything relationships”
I couldn’t understand why I kept being in relationships where I would give and give but I never seemed to get the same back from my partners. Eventually, I would get to the point where I would resent them so much and in most cases, the relationship would then end. It was only after my session with Fiona that it became so clear that I had a destructive belief that I had been holding onto since childhood which was to get the love you have to do everything for everyone else. This made perfect sense as growing up my parents were always busy working and looking after my sister who was ill as a child and the only time I got love and praise was when I was helping around the home to make things easier on my parents. Knowing where this belief came back and changing it for a more empowering belief means I finally talk about my needs and what is important for me in relationships. I still give but only when there is even give and take and both people’s needs are taken into consideration. Thank you for empowering me, Fiona!
– Luisa, UK
"Your energy is amazing!"
Fiona, I just want to thank you for our session. It really helped me to understand so much about myself and my past relationship choices. I still listen to my transformational recording most days as your energy is truly amazing!! Every time I listen I get the most infectious belief in myself and I know I am worthy of love and attracting the right life partner. My family and friends have even noticed a difference in me and tell me I am like a beacon radiating love. I can’t thank you enough as I finally feel at peace with myself and feel truly happy with or without a relationship
– Valerie, Poland
"What you taught me will stay with me forever!"
I can’t thank you enough, Fiona! I gained so much from our session but one thing, in particular, you taught me has changed my life so much and will stay with me forever. I can still hear your lovely Irish voice saying “It’s not your relationship picker button that was broken, it’s your relationship rejector button that was broken”. I wish I had discovered you 20 years ago! Thank you again Fiona and keep changing lives!
– Alison, Wales
"Narcissists were attracted to me like bees to a honey pot! But no more!"
Fiona, what can I say! You have changed my life. You have changed my relationship with me, my children and I am no longer the co-dependent person I used to be. I can now completely see why narcissistic men found me as appealing as a bee to a honey pot but no more narcissists are getting into this honeys life, thanks to you!
- Carrie, Ireland
"Sceptical by nature, had I not been DESPERATE to escape the pain of a toxic, in fact abusive, relationship, I might have passed this unique therapy by."
I’m so glad I didn’t. In only two sessions Fiona got to the root of my self-sabotaging patterns in relationships and gave me a map out of the cycle of pain.
Compassionate, wise and gentle, Fiona is the safe pair of hands you need for this process of transformation. I have seen a profound shift: I feel different somehow, stronger in myself and better able to face whatever the future may bring. This is not a magic bullet and it requires our full participation and commitment, but Fiona is the perfect partner to guide you out of whichever place you feel stuck and onto a path of healing. Thank you, Fiona 
Frequently Asked Questions
Does it work?
RTT is hugely effective and is a ground-breaking therapy that is growing in popularity because of its life-changing effects and how rapidly you see lasting results. Many traditional psychotherapists, psychiatrists, counsellors, and traditional talk therapists are now also training in RTT as they can see how hugely beneficial it is for their clients
Will I be awake, aware or asleep?
There are many misconceptions about hypnosis, many of which come from stage Hypnotherapists, but I can assure you that you’ll be completely safe. You’ll be awake and fully aware of what’s happening and alert throughout the session. You will simply feel very relaxed and at ease.
Will I be out of control, can you ask me to do anything I don’t want to?
We have all seen the TV and stage shows but they are shows. When you are in hypnosis in RTT you will be in full control, you will be fully awake and aware and you can’t be made to do anything against your will. Hypnosis in RTT is simply a sleep of the nervous system.
How will I feel during and after the session?
During the session, clients feel incredibly relaxed and they feel a natural state of calmness. Some clients may feel emotional when reviewing some scenes but you will never relive a scene in RTT, you will simply review it like a picture on a TV screen and your therapist is professionally trained to help you safely release any emotions.
After the session when you have had your transformational recording most clients feel a sense of freedom, empowerment, clarity and some even leave feeling euphoric. Others can leave feeling a sense of reflection or wonder. Either way, the effect takes time to ‘soak in’ as you continue to discover more about yourself and as you listen to your post-session recording. Irrespective of how you feel, there will be post-session follow up and you will be able to make contact and talk.
What happens if I can’t be hypnotized?
Everyone can be hypnotized because it’s a natural state, so you don’t need to worry. This is about teamwork and for sessions to be successful, it helps that clients want to participate and make the change. So, as long as you wish to enter hypnosis, you will. So just relax and enjoy the experience.
Are the sessions confidential?
There is a confidentiality policy in place. All clients are assured of confidentiality about any disclosed material, by professional codes of conduct. Safeguarding policies are also in place for the protection of children and vulnerable adults. Only in cases where clients’ welfare are deemed “at-risk” might it be necessary to contact the relevant authorities and usually with the consent of the client. However, in normal cases, client confidentiality is upheld, files are stored appropriately and destroyed according to the appropriate laws.
Am I charged for the follow-up review sessions?
No, the follow-up review sessions are included in the initial fee and allow clients to feedback on how they are feeling, ask questions and look at other areas of future development.
Are the online sessions as effective as face-to-face?
Yes, zoom sessions are just as effective as face-to-face meetings and over 80% of sessions are currently held online. Online fits around people’s busy lives and clients enjoy the freedom of being able to relax for a session in their own home.
Does RTT involve regression?
RTT includes regressions back to scenes, as it helps us to locate the root cause or belief, sitting behind an issue. Regression is not about re-living the experience, it’s about reviewing and observing a scene, so we can make sense of the significance, relevance, and meaning attributed to it. Some scenes may bring up sadness, upset, or joy, but whatever happens, as the adult, you will feel completely safe as you observe.
What age range do you work with?
RTT is very effective for all age ranges, adults and children alike. The appropriate DBS checks are in place and children under 18 can be considered on a case-by-case basis, although it should be noted that a client’s prioritized ‘issue’ may sometimes differ from the adult (often the parent).
Where are you based?
Fiona has a practice in London and Pangbourne. I also hold virtual clinics online, seeing clients across the globe using Zoom, as RTT is equally effective online, with the added convenience for busy lives.
Is RTT as effective online?
Yes, RTT is equally effective online, using Zoom. A virtual clinic might sound strange, but clients are often more relaxed at home and are often time-starved. Wherever there is the internet we can hold a session and the outcomes are equally as deep-seated and profound. I have personally worked with women all over the UK, Eastern Europe, Belgium, the US, and Canada and RTT never fails.