“The process of change requires unlearning. It requires breaking free from the old beliefs, patterns and habits of the old self that are keeping you stuck and reinventing a new loving and empowering self”

– Joe  Dispenza

A Private Rapid Relationship Therapy session is the best way to start your healing journey as it will give you clarity on why:

You seem to go from one toxic relationship to the next?

You attract married, broken, emotionally unavailable or narcissistic men?

You feel love isn’t available to you or that something must be wrong with you?

You see the same patterns and issues appear in your relationships?

You feel something always sabotages your relationships when they are going well?

You always feel the need to give, fix or change the men you Date

You have control over the rest of your life apart from relationships?

Once we have clarity and you become aware we can then release any destructive or negative habits, beliefs, and patterns that are keeping you stuck and replace them with much more empowering beliefs so that you can finally heal and be free from the chains of your past and move forward with complete clarity, confidence and conviction into your new loving life.

How do I book a session?

Let’s start by having an initial Clarity Call so that we can meet each other, and you can ask any questions you have about how the therapy works.

Let your healing journey & rising begin right here

Ready to get straight
to the root cause?

Prefer to see
how it all works first?

What happens in a Rapid Relationship Therapy Session?


30-minute Consultation Call

We will have a 30-minute Consultation to agree on the transformation you are looking for from your therapy session.


We will have your amazing Rapid Relationship Therapy Session which is typically 90-120 minutes.

We will have your amazing Rapid Relationship Therapy Session which is typically 90-120 minutes. Sessions can be run in-person in our London & Pangbourne practice or over Zoom.

In your session, we will review your initial consultation and transformation outcomes, and then I will start your session by guiding you into a very relaxed state of hypnosis. I will then facilitate you to access your subconscious mind so that we can get to the real root cause and become aware of where your beliefs, patterns, and habits around relationships and love stem from. We will then work through any outdated beliefs that are still running your relationship with yourself and others in your life today, we will review how these beliefs are impacting your current beliefs and behaviours in relationships, release any negative or destructive patterns and then upgrade your subconscious mind with more empowering, helpful and supportive beliefs that are more in line with what you want for yourself, your relationships and your life today.

You will get complete clarity on why you have been attracting the wrong relationships or having the same issues in relationships and you will have your lightbulb moment when everything just becomes crystal clear. This is a truly empowering and liberating part of your session.


I will then make you an amazing transformational 21 day audio recording.

To end your session I will then make you a truly transformational audio recording for you which I ask you to listen to for 21 days following our session as your mind learns by repetition and by hearing the suggestions I give you in your recording every day you are reprogramming, rewiring and recoding your subconscious mind with your new empowering beliefs so that we can create powerful, permanent and lasting change in your life and your relationships.


30 minute follow up session to hear about all your healing journey so far.

We will have a 30 minute follow up session after you have listened to your recording for 21 days so that we can start you on your new healing and empowering journey towards true love and lasting relationships.

We may not be able to change our past, but we can change the meaning we attach to it, we can heal and we can be free…

Your journey to freedom begins

How do I know if it’s right for me??

Rapid Relationship Therapy is truly inspirational and transformational and is ideal for those who are truly motivated for change, who want freedom from old beliefs and patterns that were causing them to attract the wrong relationships and have the same old issues in every relationship. It is for those who are willing and ready to make deep and lasting change in their lives so that they can attract the love they are worthy and deserving of, have a truly deep connection with yourself and others, and for those who want to have that feeling of complete inner peace and happiness to live your very best life yet and the get the loving, lasting relationship you deserve.

How many sessions will I need?

  • Most clients get unparalleled results in one to three sessions
  • Once we have transformed your relationship issues and you are on your journey to healing and freedom many clients book further sessions to work on new areas to improve their lives, such as increased confidence and self-esteem, fears, removing money blocks, stress, anxiety, weight management.

Let your healing journey & rising begin right here

Ready to get straight
to the root cause?

Prefer to see
how it all works first?

Join our mission of breaking cycles

Frequently Asked Questions

Does it work?

RTT is hugely effective and is a ground-breaking therapy that is growing in popularity because of its life-changing effects and how rapidly you see lasting results. Many traditional psychotherapists, psychiatrists, counsellors, and traditional talk therapists are now also training in RTT as they can see how hugely beneficial it is for their clients

Will I be awake, aware or asleep?

There are many misconceptions about hypnosis, many of which come from stage Hypnotherapists, but I can assure you that you’ll be completely safe. You’ll be awake and fully aware of what’s happening and alert throughout the session. You will simply feel very relaxed and at ease.

Will I be out of control, can you ask me to do anything I don’t want to?

We have all seen the TV and stage shows but they are shows. When you are in hypnosis in RTT you will be in full control, you will be fully awake and aware and you can’t be made to do anything against your will. Hypnosis in RTT is simply a sleep of the nervous system.

How will I feel during and after the session?

During the session, clients feel incredibly relaxed and they feel a natural state of calmness. Some clients may feel emotional when reviewing some scenes but you will never relive a scene in RTT, you will simply review it like a picture on a TV screen and your therapist is professionally trained to help you safely release any emotions.

After the session when you have had your transformational recording most clients feel a sense of freedom, empowerment, clarity and some even leave feeling euphoric. Others can leave feeling a sense of reflection or wonder. Either way, the effect takes time to ‘soak in’ as you continue to discover more about yourself and as you listen to your post-session recording. Irrespective of how you feel, there will be post-session follow up and you will be able to make contact and talk.

What happens if I can’t be hypnotized?

Everyone can be hypnotized because it’s a natural state, so you don’t need to worry. This is about teamwork and for sessions to be successful, it helps that clients want to participate and make the change. So, as long as you wish to enter hypnosis, you will. So just relax and enjoy the experience.

Are the sessions confidential?

There is a confidentiality policy in place. All clients are assured of confidentiality about any disclosed material, by professional codes of conduct. Safeguarding policies are also in place for the protection of children and vulnerable adults. Only in cases where clients’ welfare are deemed “at-risk” might it be necessary to contact the relevant authorities and usually with the consent of the client. However, in normal cases, client confidentiality is upheld, files are stored appropriately and destroyed according to the appropriate laws.

Am I charged for the follow-up review sessions?

No, the follow-up review sessions are included in the initial fee and allow clients to feedback on how they are feeling, ask questions and look at other areas of future development.

Are the online sessions as effective as face-to-face?

Yes, zoom sessions are just as effective as face-to-face meetings and over 80% of sessions are currently held online. Online fits around people’s busy lives and clients enjoy the freedom of being able to relax for a session in their own home.

Does RTT involve regression?

RTT includes regressions back to scenes, as it helps us to locate the root cause or belief, sitting behind an issue. Regression is not about re-living the experience, it’s about reviewing and observing a scene, so we can make sense of the significance, relevance, and meaning attributed to it. Some scenes may bring up sadness, upset, or joy, but whatever happens, as the adult, you will feel completely safe as you observe.

What age range do you work with?

RTT is very effective for all age ranges, adults and children alike. The appropriate DBS checks are in place and children under 18 can be considered on a case-by-case basis, although it should be noted that a client’s prioritized ‘issue’ may sometimes differ from the adult (often the parent).

Where are you based?

Fiona has a practice in London and Pangbourne. I also hold virtual clinics online, seeing clients across the globe using Zoom, as RTT is equally effective online, with the added convenience for busy lives.

Is RTT as effective online?

Yes, RTT is equally effective online, using Zoom. A virtual clinic might sound strange, but clients are often more relaxed at home and are often time-starved. Wherever there is the internet we can hold a session and the outcomes are equally as deep-seated and profound. I have personally worked with women all over the UK, Eastern Europe, Belgium, the US, and Canada and RTT never fails.

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